I had a really tough morning with work. Some of my clients are killing me with their bad habits and psychological temperaments. I am a health and fitness coach and not a relationship expert. Shit, I need some advice!!! (LOL) I woke up feeling better and less sore from my workouts. I did Intu-flow yesterday.
9am (Bowel movement)
10:30am Late breakfast
Scrambled eggs, uncured bacon, Greek Salad, and small portion of oatmeal. One bottle watter.
Three Prima Cleanse Pills
One Men Rebuild pill
One Herbal Guard pill
2pm Lunch
0.25lb Italian Pasture fed Roast Beef sandwich on toasted organic whole wheat bread with organic lettuce and mustard. (YUM! I made it myself...
)
16oz of grass fed cow milk mixed with one tablespoon of Miracle Red and GREENsuperfood. (Coach Tran's protein shake)
I will report back soon...
Comments